About the CD:
If you are looking for a practical and effective tool to consistently support you in managing your stress, thus lowering your risk for illness, this recording is for you.
Stress is now identified as a primary contributor to many chronic and major illnesses. Tension in the mind translates to tension in the body, laying the foundation for a weakened immune system and susceptibility to disease.
Learning to manage your stress is a vital component of good health. With that in mind, this recording will guide you through a series of visualizations that release tension and restore a sense of well-being. With Holistic Health Counselor Peg Doyle's soothing voice and key phrases, you will experience a level of deep relaxation in both the mind and body.
Read all about Peg's expertise and approach here. I know first hand that she has a veeeeerrrrry relaxing voice. Personally, I can't wait to get my copy and bounce it onto my iPod shuffle. I am also going to give a copy to my mom who continues to battle with cancer.
BUT WAIT! THERE'S MORE!
Peg is offering a 20% discount off the list price of her new cd for a limited time. Visit: https://www.createspace.com/1763435. Use coupon code: GK8HZKV3